Trigger point Massages are best for people who are injuries, chronic pain, or a specific issues or condition. Some areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.
Trigger point massage uses broad, flowing strokes that are gentle and relaxing combined with stronger, deeper pressure. This massage will include work on your whole body, though your therapist will focus on specific areas of your body that need to be released. You can wear lightweight clothing after doing this massage or be fully or partially undressed.
This type of massage will take last for 60–90 minutes.
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